healthy chocolate protein overnight oats
Combine all ingredients in a jar with lid or tupperware. Categories: Recipes Tags: Gluten Free, 30 min or less, Breakfast, Desserts & Snacks. Oh my goodness Jessica you just made my ENTIRE day!! Then dig in and enjoy! Really did not taste it due to the looks of it. You could even combine everything but the sprinkles the night before and make overnight oats instead! Its sweet, buttery taste tricks you into thinking youre acting naughty and eating dessert for breakfast, but your waistline will still thank youit clocks in at under 175 calories and packs in 9 grams of protein! Mix well, let it sit for 5 min and mix well again. Yes you can! They start talking about birthday oatmeal weeks in advance In fact, Im about to go make it now Gr their 10th bday. This peanut butter overnight oats recipe packs 20g of protein and almost 10g of fiber for a super satisfying, filling, and nutrient-dense way to start your day. This recipe is a great high-protein breakfast or snack that will keep you full for hours. They are packed with nutrition thanks to whole grain oats, chia seeds, and Greek yogurt. These decadent Triple Chocolate Protein Overnight Oats are a healthy vegan breakfast with chia seeds, protein powder, and agave for sweetness. Stir until well combined. My name is Ashlea and Im the founder and recipe developer behind ATHT. If you do give this recipe a try, I want to know! Take a look at that beauty! Add water, and stir. You can go with fresh fruit, more nut butter, nuts and seeds, and so much more. Cherry Chia Pudding (Vegan and Gluten-free). Make a day or two in advance and store in an airtight container or mason jars in the fridge. But you will end up with a looser texture so I would recommend using less milk or adding a scoop of protein powder. Basically I want him to be my new best friend. Next, store the oats in the refrigerator overnight or at least 4 hours. Heating the overnight oats in the microwave the following morning would also help the oats absorb the extra moisture (but I completely understand if you chose the overnight version because you didnt want to heat or cook them at all!). Stop in the chocolate chips. These days you can find cacao powder in almost every grocery store, but note the spelling! Required fields are marked *. Three: Serve the overnight oats cold, optionally with toppings, or heat it up in a microwave or skillet for 30 seconds before serving. DESIGN BY SAEVIL ROW + MTT. Here are some of my favorite recipes: For more recipe inspiration, you can also check out my list of the best diabetic breakfast recipes. Total: 725min. 1/3 c old-fashioned oats (gluten-free if necessary) 2/3 c skim milk. Will try again with half the almond milk and Quick oats. Next time I will try making it the night before and eat it as breakfast. Other types of oats can be used but the texture will be very different. I hope using half the milk turns out much better! Add toppings in the morning, and enjoy! Steel-cut oats, on the other hand, require longer preparation. Your email address will not be published. This recipe uses cacao powder (raw cacao beans milled into powder that retain more nutrients than cocoa powder), chocolate protein powder and unsweetened peanut butter to create our Reeses style oats. In a meal prep container, add oats, chia seeds, cacao powder, protein powder, maple syrup, greek yogurt and almond milk. High Protein Overnight Oats: Stir 1 scoop of your favorite protein powder into the base recipe. If you were to use steel cut oats for this Id suggest precooking them. "Base" Protein Overnight Oats Recipe 1/2 cup old fashioned rolled oats 1 scoop protein powder choice of flavor 2/3 cup milk of choice 2 Tablespoons plain Greek yogurt 1 Tablespoon chia seeds 1 teaspoons honey 1/4 teaspoon vanilla extract Chocolate Chip Overnight Oats chocolate flavored protein powder 2 Tablespoons chocolate chips or cacao nibs While they will still be good to eat after a few days, know that the texture of the oats may change as they soak up more liquid. STORAGE: Can be stored in the refrigerator for up to 5 days.Perfect for meal prep for the week! for this recipe were using gluten free old-fashioned rolled oats. I have always loved chocolate. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im so glad youve found my little hub of healthy comfort food in the big ole internet. . High protein overnight oats is specifically a make ahead breakfast! When it comes to brand, I dont notice any difference between the name brands or less expensive varieties. Of course theres also a chocolate version just use this recipe for Chocolate Overnight Oats. Toppings are one of the best parts of eating overnight oats and there are a wide variety of delicious toppings to choose from. Store in an airtight container or in individual mason jars. So you were a pastry chef? I inquired, and we started chatting while he scanned and bagged my items. "+a;var y=document.createElement("script");y.type="text/javascript";y.async=true;y.src=x;var z=document.getElementsByTagName("script")[0];z.parentNode.insertBefore(y, z);})(); Will quick oats work, or do you need the old fashioned. Instructions: 1. Transfer the oats to large wide mouthed glass container with a lid (like a weck jar/mason jar). Required fields are marked *. Top the oats with spoonful of almond butter, fresh berries, and chia and hemp seeds. Instead of cooking your oats in milk and stirring in flavorings, you eat overnight oats with uncooked oats. Also, what is the deal with steel cut oats? For any overnight oats recipe youll need at least: CAN YOU USE STEEL CUT OATS? Here's what you need to make super chocolatey, high-protein overnight oats: While the overnight oats have plenty of decadent flavor, I like to add a few toppings to my breakfast for crunch and texture. In addition to that, I love the taste of almond milk. Sign up for our email list to get the latest recipes! Stir until thoroughly Cover the bowl and place in the fridge overnight.In the morning, divide the oat mixture into two bowls. PRIVACY POLICY. vanilla extract* only if using plain milk optional toppings mixed berries, bananas, chia seeds, more nut butter Instructions Combine all ingredients in a jar with lid or tupperware. Or try these other delicious topping ideas: If you make these Triple Chocolate Protein Overnight Oatsor any other recipe from us, be sure to tag us on Instagram at#Orchidsandsweetteaso that we can share the love, rate, comment below, + share! Protein overnight oats, or proats, as theyre sometimes called, include a scoop or two of protein powder as well, for even more filling power. And with so many different protein flavours out there, you can easily switch up your breakfasts to make sure theyre always worth getting out of bed for. { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. You can alsosnap a photo & tag @allthehealthythingsonINSTAGRAM. Thanks!! Refrigerate overnight. In case youve landed on this recipe and havent heard of overnight oats (with almond milk or any other variation), Ill fill you in. I need to make this for my husband. Combine ingredients: Add the almond milk, chia seeds, maple syrup, vanilla extract, and cocoa powder to a mason jar. Step Two: Add the cocoa Id love to hear what you think of this oatmeal if you try making it, Christie! Store chocolate overnight oats in an airtight container in the fridge for up to 5 days. Just sayin Its the best healthy breakfast of champions! The oats absorb the liquid, and the whole thing becomes pudding-like. Keywords: chocolate overnight oats, overnight oats chocolate, healthy chocolate overnight oats, how to make chocolate overnight oats, how to make overnight oats with chocolate protein powder, Recipe by:Ashlea Carver / All the Healthy Things |Photography by:Eat Love Eat, Your email address will not be published. The oats will soak up the liquid, and create a creamy oatmeal texture. I cane across this a few years ago when looking for a special birthday breakfast for my twins. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) Cover and place in the fridge overnight or for at least 4 hours. Add all ingredients to a mixing bowl. This recipe calls for a mixture of Hemp seeds, Flaxseeds andChia seeds. To serve (hot or cold), add oats to a bowl or mason jar and top it with sliced bananas, and chopped chocolate atop, if desired. With its thick, silky consistency and amazing taste, this High-Protein Raspberry & Banana Mousse is an absolute dream! Filed Under: 30 minutes or less, All Recipes, Breakfast, Chocolate, Dairy free, Gluten free, Healthy, Oatmeal, Vegan, Vegetarian Tagged With: chocolate, dairy free, easy, gluten free, healthy, healthy breakfast, meal-prep, oatmeal, oats, overnight oats, plant based, protein, quick, vegan. The oats soak overnight in the liquid, soften, and have the perfect creamy texture, similar to stovetop oatmeal. Fill two glasses or bowls with the overnight oats and add optional toppings. Serving Size: 1 serving. honey or agave 1 tsp. This is to prevent lumps forming from the chia seeds and the cacao powder. Cocoa powder is heated when processed (dissolving many of the beans nutrients). If youre looking for a healthy, high-protein breakfast or snack, youll love this recipe for High Protein Chocolate Overnight Oats with Almond Milk! Oh no!! Okay, so now that weve got the basics of overnight oats down, lets spice them up with the most classic of combos, peanut butter and chocolate. I love oatmeal (odd, I know) but I was bored of the plain old way of making it. Yeah, I was a pastry chef, he casually mentioned. The recipe is easily doubled, tripled, or quadrupled to feed more than one. A drizzle of melted vegan chocolate really brings these oats over the top. Im so glad youre here! Toppings are one of the best parts of eating overnight oats and there are a wide variety of delicious toppings to choose from. Mix well, let it sit for 5 min and mix well again. At any mention of baking, my sensitive ears go on high alert, like a dog listening for squirrels in the park. Secure lids. To make these chocolate overnight oats, pour oats into a mason jar and set them aside. Hes got a sweet tooth, but does better with protein. You can prep the oats the night before and wake up to a ready-to-go breakfast. Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours). Peanut Butter Chocolate Protein Overnight Oats Recipe, on Peanut Butter Chocolate Protein Overnight Oats Recipe. Add dry ingredients: oats, cocoa powder, chia seeds, salt, and protein powder to a mason jar or food storage container. Which type (not brand necessarily) of oats do you recommend? Your feedback is so helpful! Short answer, yes you can. If you love overnight oats and want to spice up your breakfast routine, try these healthy peanut butter overnight oats you can make in advance. Save my name, email, and website in this browser for the next time I comment. I bit off way more than I could chew on Tuesday. I cant believe the difference butter extract makes over vanilla. STORAGE: Can be stored in the refrigerator for up to 5 days.Perfect for meal prep for the week! I prefer to use chocolate protein powder in this overnight oat recipe. Step Four: Cover the container and place in the fridge for at least 2 hours or up to overnight. Your email address will not be published. Step Six: Separate the oats into two different serving bowls or jars. Looks great. This one was not for me . There is no noticeable difference between brands. Privacy Policy Recipe Index. Add the oats and milk to a bowl and cook on HIGH in the microwave for 2 to 3 minutes, or until most of the liquid has been absorbed. Is there any sort of replacement for the butter extract? Overall, though, I liked it. Pin Recipe. Love this recipe! The sprinkles I added were also kind of crunchy, which was a little strange! (And then you can make this amazing cookie butterand these addictive sugar cookiestoo!). Here are few reasons why I LOVE overnight oats: Old Fashioned Oats: for this recipe were using gluten free old-fashioned rolled oats. cacao powder see note 1 tbs. Yes, almond milk should work! You can substitute vanilla extract, but the oatmeal wont have that classic cake batter flavor. Thanks Alisa best thing is, it tastes as good as it sounds. A delicious, satisfying breakfast, snack or dessert. For this recipe, I recommend using old-fashioned rolled oats. What a creative simple recipe! Add oats: After that, toss in the rolled oats. When ready to serve, stir together and top with more banana slices, a drizzle of peanut butter and some chocolate, if desired. 2. If so, then you could try using half the amount of milk for the overnight oats version to avoid that puddle on top. I recommend giving them a try cold first though to see how you like them. chocolate protein powder 1 tbs. Add the sprinkles in the morning just before eating. Refrigerate for at least four hours, preferably overnight. You can go with fresh fruit, more nut butter, nuts and seeds, and so much more. Christel is the founder of Diabetes Strong. Whisk together until well combined. Early on, I chose cooking shows over cartoons, and have always loved spending time creating and experimenting with new recipes. If youre asking yourself okay wait, what are overnight oats? I got you: overnight oats are uncooked rolled oats that soften overnight (or really, after a couple of hours) in the refrigerator with milk and other mix-ins. You could also leave out the sweetener entirely if you prefer. bakers how to make healthy + yummy treats! in Breakfast· Cake· Gluten Free· Low Fat· Oatmeal & Granola· Vegan· Vegetarian. She is a Certified Personal Trainer specializing in diabetes. And Im not surprised, These easy low-carb Chocolate Protein Pancakes are the perfect way to start the day! All right reserved. Whyd you stop and come work here? the girls inquired. Here are 7 tasty and nutritious overnight oats recipes. Yes! After the oats have chilled, remove them from the fridge and give them a stir. Not surprising since you just dumped oats in with liquid! Screw the lid on tightly, shake well, and refrigerate overnight. Grab our Southern-inspired + Plant-based Thanksgiving Menus + FREE Checklist! and chocolate (swoooooon) to the equation and youve got yourself a superstar breakfast. If you do give this recipe a try, I want to know! The recipe is chocolatey, but not overwhelmingly so. Im so glad you enjoyed this oatmeal Caleb! 3. Overnight oats is a great meal prep for the whole week. Required fields are marked *. And yesevery single one contains some form of chocolate. Stir until well combined. Not much of a chocolate person, any suggestions on what to replace Cocoa powder with? When you're ready to eat it, stir and serve. Ihope you give theseChocolate Overnight Oats a try! Step 4: Take out of the fridge and stir with a spoon until the consistency is even. If you're looking for a healthy, high-protein breakfast or snack, youll love this recipe for High Protein Chocolate Overnight Oats with Almond Milk! Since you're already eating chocolate for breakfast, why not add a little more? Thank you! These chocolate overnight oats can be stored in an airtight container in the fridge, where they will stay fresh for up to 5 days. I just finished eating this at 11:24 PM and it was so delicious I started some as overnight oats. Separate the oats into two different serving bowls or jars. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); These creamy Chocolate Overnight Oats make the perfect easy breakfast or snack. Despite his laid-back tattooed, pierced, and bushy bearded appearance, it turned out that he studied at one of the three elite vegan/vegetarian pastry schools in the nation and was immediately hired at the #10-ranked restaurant in the country. You can use steel cut oats but they will not soften anything like rolled oats will, regardless of their time in the fridge. Sea Salt: a pinch of sea salt adds just the right balance of flavor to the oats. The best overnight oats recipes typically combine a liquid, such as almond milk, with yogurt, uncooked oats, flavorings, and a sweetener. Add toppings Set into refrigerator and let soften for at least 4 hours or overnight! I am a huge fan of high protein breakfasts to get your day started the right way. Stir in the oats and chocolate chips. Notes: For a vegan version, substitute your favorite non-dairy milk OR water. Ive gotten this question before on my Instagram page and the short answer is yes*. For overnight oats it is best to use old-fashioned (rolled) oats as they have a coarser texture, will hold their shape and create a better texture. Step 2: Pour into a glass or bowl and fold in the oats. Whether you prefer milk, dark or white, there are lots of treats inside for you! They loved it & its now part of their birthday tradition. Step 4: Take out of the fridge and stir with a spoon until the consistency is even. Combine all ingredients except cocoa and yogurt in a lidded container or mason jar. Weekly recipe updates delivered straight to your inbox. 1/3 c old-fashioned oats (gluten-free if necessary) 2/3 c skim milk. Chocolate Cheesecake Brownie Baked Oatmeal. Step Two: Store Mix the ingredients together, then seal with a lid. Exclusive Member of Mediavine Food. Then wash it down with a skinny chocolate covered strawberry frappuccino. Make these protein overnight oats for a meal prep! Let us know which one you like best . Step One: Add the Greek yogurt, almond milk, vanilla extract, maple syrup, and almond butter to a mixing bowl. Here are 7 tasty and nutritious overnight oats recipes. Roasted Greek Potatoes with Lemon Tzatziki. This recipe is fantastic! COPYRIGHT 2022 ORCHIDS + SWEET TEA. As someone living with type 1 diabetes, Christel is particularly passionate about helping others with diabetes live active healthy lives. When ready to eat, smooth a layer of yogurt on top of the coffee oatmeal. Overnight oats make for an extremely versatile breakfast and snack option. Thanks for stopping by All the Healthy Things. Combine all of the ingredients in a small bowl or jar. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner span{letter-spacing:2px;margin-top:4px}.et-db #et-boc .et-l .et_pb_module .tasty-pins-banner-container a:not(.wc-forward){padding-bottom:0}. If you love oatmeal but dont always have the time to make a batch each morning then overnight oats are for you! It will still taste great! If preparing in advance, Literally and unarguably the PREMIER combination. Step One: Add the Greek yogurt, almond milk, vanilla extract, maple syrup, and almond butter to a mixing bowl. This field is for validation purposes and should be left unchanged. Add all ingredients to a medium bowl, stirring until well combined. (Yes, Im lazy and dont want to wash a bowl and a pot from the stove.) Step One: Stir together all the ingredients until mixed well. Step 1: Blend Greek yogurt, protein powder, cocoa powder, Stevia, and almond milk thoroughly (I use a Nutribullet). These chocolate overnight oats are healthy, full of protein, and simply delicious! Rich dark chocolate chips are accented with a creamy oat base mixed with milk, yogurt, maple syrup, and cacao powder. This recipe comes together within minutes and is the perfect option for breakfast or a post-workout snack! document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); My passion for cooking started at a young age while helping my grandmother in the kitchen. Itll just taste like regular oatmeal with sprinkles. Required fields are marked *. He eventually quit and wandered halfway across the US to our sleepy little town, but he still owns molecular gastronomy equipment and plays around with creating fruit juice caviar in his spare time. Your email address will not be published. Shake well. I hope your twins have a wonderful birthday!! Prep Time: 5 minutes Total Time: 5 minutes Servings: 1 Calories: 269kcal Author: Andra Ingredients cup natural chocolate whey protein powder 31g cup rolled oats 24g 1 tablespoon shredded unsweetened coconut (7.5g) 1 teaspoon cacao nibs 2g cup filtered water 3oz or 80ml Instructions Put all dry ingredients in the jar. 1-2 tsp rainbow Mix lightly using a spoon or fork. Overnight oats are one of my favorite vegan breakfast recipes. Its shelf-stable and keeps for ages, so I highly recommend buying a bottle. Tag @orchidsnsweettea_ on Instagram and hashtag it #orchidsandsweettea, Your email address will not be published. These chocolateProtein Overnight Oatsare a healthy plant-based breakfast recipe, easy to make ahead and full of protein without any added protein powder. You might be wondering why I use almond milk in this or other overnight oats recipes, like my High Protein Pumpkin Overnight Oats. Steel cut oats require longer preparation, so I only use them when I have plenty of time. Your email address will not be published. Expect recipes that are health conscious, full of flavor and easy to pull together. Guys, you really should try this for breakfast. I made the overnight version with unsweetened vanilla flax milk.+ protein. See the notes section below for how I do it. tsp butter extract. Quick oats are more refined and Ive found that the spike blood sugar more which is why I suggest the old-fashioned rolled oats. This is to prevent lumps forming from the chia seeds and the cacao powder. 1-2 tsp rainbow jimmies (the long, thin sprinkles) sweetener, to taste. And it's packed with healthy ingredients for, Two of our most popular posts on Diabetes Strong are about how to calculate yourdaily calorie needandmacronutrients (protein, fats, and carbohydrates). If youd like thicker oats, then use half Greek yogurt and half milk next time. They're packed with chocolate flavor but only have 5 grams of. I do the overnight oats to make it quick and easy. Add all ingredients for the overnight oats base to a mason jar or small bowl. Use cows milk or a fortified, unsweetened, plant-based milk of your choice at a 1:1 ratio with the oats. MELTED CHOCOLATE: In a small saucepan over low-heat, add cup vegan chopped You could try reducing the amount of liquid slightly or add a little more starch or protein powder. Were talking short, recognizable grocery lists, cleaner ingredients and recipes typically ready in 30 minutes or less. The latter two tend to bleed and create a rather unappetizing gray color, whereas jimmies generally do not. Refrigerate jars for at least 4 hours, up to 72 hours. * Percent Daily Values are based on a 2000 calorie diet. I made my raspberry lemon. They make a quick and easy breakfast or snack that everyone will love! ORCHIDS & SWEET TEA: PLANT-FORWARD RECIPES WITH JAMAICAN FLAVOR & SOUTHERN CHARM. So if thats all you have thats okay! In about 4 hours theyll taste like heaven! Servings: 2 servings Ingredients 1 1/2 Cups almond milk 1/2 Cup yoghurt of your choice 1 Cup (100g) oats 1/4 cup natural peanut butter smooth or chunky 1 tbsp hemp seeds 1 tbsp flaxseeds This makes them a great option if you want to meal-prep your breakfast for the whole week! Its a little sweeter than regular milk, and a little extra sweetness never hurts, right? Instructions: 1. Regular, cashew, or coconut milk will all taste great! 2 tbs. I actually prefer it that way because the flavor pairs well with the suggested toppings of berries and sliced almonds. Cover and place in the fridge overnight or for at least 4 hours. ), there are plenty of goodies inside for you! You can use an unflavored almond milk or vanilla flavored. Two: Leave the oats to chill in a refrigerator overnight, or at least 6 hours. mixed berries, bananas, chia seeds, more nut butter. Greek Yogurt:these chocolate overnight oats are packed with protein thanks to the addition of whole milk Greek yogurt. 2015 2022 Diabetes Strong. Oh and did I mention theres extra protein in them too?! Feel free to add an extra splash of milk if you want to thin the oats out a bit. If needed, you can stir in a little extra milk just before serving. I did the overnight version, did not turn out, there was a puddle of MILK on top and even stirring it, it was like soup. Add extra milk if needed. Pumpkin Pie: Substitute canned pumpkin for the yogurt. First, add rolled oats, milk, yogurt (optional), cocoa or cacao powder, maple syrup, chia seeds, vanilla extract, cinnamon, and salt to a jar. In a shaker jar (or blender on low speed), combine milk, whey protein, cocoa powder, Step 3: Cover and place in the fridge overnight. At 9 pm, with a batch of yeast treats finally rising in the oven (recipe coming soon!) Thanks for taking the time to let me know! Mix everything together in something that can be covered (these glass jars are my favorite) and place into the refrigerator. There arent many better ways to start your day! This recipe is for one serving of overnight oats. The warm buttery flavor The thick cozy oatmeal The cheerful rainbow sprinkles They totally fooled my taste buds and my stomach, but I never felt bloated or bogged down later in the day (like during middle school when I actually snuck cake for breakfastbut shh, dont tell my mom!). To serve, fill two glasses and top with sliced banana, a few chocolate chips and a drizzle of peanut butter. Home Recipes High Protein Chocolate Overnight Oats with Almond Milk, By Christel Oerum on June 17, 2015, Updated January 24, 2020. They can go bad and soggy quickly. Leave a comment with a star rating below. Sprinkle almonds and berries on top before enjoying (optional). High Protein Chocolate Overnight Oats with Almond Milk. They taste amazing. Comment * document.getElementById("comment").setAttribute( "id", "a7a8ff662974f7903db9453afccc13b7" );document.getElementById("d71ad6da87").setAttribute( "id", "comment" ); Im Shanika, the Recipe Developer + Food Stylist behind Orchids + Sweet Tea!
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